Unlock pain-free living with our highly specialist Physiotherapy service.
Our aim is to provide you with a fast recovery with long lasting results, tailored just for you!
Services we Offer
Conditioning doesn’t always have to be boring. Whether you’re interested in learning how to create a perfect straight line handstand, master your box split or take your steps towards your first push up, we have a schedule to suit you!

Yoga
We teach all levels; from “Stiff Men’s Yoga” to flow sequences designed to obtain a flat split, we have you covered.
Pole Fitness
An entire body workout in a fun supportive environment. Learn how to climb, spin and pirouette yourself to the next level. Mastering pole will develop your strength, flexibility, balance and co-ordination.

Calisthenics
Learn elbow levers, human flags, muscle ups, headstands, push ups, levers, pull ups and more. Calisthenics is a form of strength training that uses your own body weight as resistance to build your strength, flexibility, endurance and co-ordination with minimal equipment.
Client Feedback & Testimonials
