Calisthenics

Calisthenics is a style of training that uses your own body weight to build strength, mobility, and control.

Our 60 minute classes are more than “just a workout”, you’ll be taught how to master your own bodyweight, no machines required. Whether you’re interested in learning to do a push up/ muscle up/ human flag/ handstand/ squat, these classes are where you can take your fitness to the next level.

These classes are absolutely welcome to beginners. We appreciate how daunting it can be to start something new, so BRING A FRIEND FOR FREE – just email or DM us on instagram to get a discount code.