Classes

Rehabilitation doesn’t have to be boring. Choose from a selection of Calisthenics / Yoga / Pole Fitness to start your journey to a better you!

Where?

We regularly host Yoga, Calisthenics and Pole Fitness classes out of our space in Worcester, Rushwick (see timetable).

We offer 1-2-1’s from Worcester and Coventry for Yoga/ Pole Fitness and Calisthenics

Yoga

Including Stiff Men's Yoga and Hatha Flow

Pole Fitness

Learn to climb a pole instead of the climbing the walls

Calisthenics

Become the superhero your friends envy

Handstand conditioning

Turn your world upside down and see what falls out