Welcome to Fizzy Lemon Physiotherapy!
We’ve partnered with Pole Boxx to offer a free splits programme! Redeem your discount code on your Fizzy Lemon leaflet on our ‘How to Improve your Active End of Range Splits’ programme (RRP £19.99)!
How to Improve your Active End of Range Splits Programme
Do you have a great passive split, but your active split needs work? Pesky micro-bend, don’t worry we address that too!
This programme takes you through 8 unique strengthening drills to improving your end of range strength, with tips on improving technique and form!
Fizzy Lemon Physiotherapy is a physiotherapy service with a special interest in the rehabilitation of circus artists.
We began following conversations with fellow artists during classes and workshops when it became apparent that some healthcare professionals that they had sought advice from were unable to recognise the demands required to train within this specific environment.
Being aerialists and flow artists ourselves, we were able to recognise that having an understanding of the demands circus artists need to train/perform, greatly enhances their recovery and ability to participate within their desired field.
We are currently a team of 2, Georgina & Cate!
View our other programmes!
Handstand 101 Programme
Learning how to handstand isn’t just simply balancing on your hands and is one of the most complicated exercises you can perform. If you’re ready to learn where to start or work out where you might be going wrong, this is the place for you.
This mini programme covers how to improve your alignment, specific conditioning drills for shoulder strength, core strengthening exercises and more.
Fundamentals of Splits Programme
We’ve heard that you not only want to progress in your splits, but, you also want to learn and understand what might be causing some of your limitations to progress?
Designed by Physiotherapists specialising in rehabilitation of circus artists, we understand the extreme demands flexibility training places on your body and what exercises are best suited to aiding you on your bendy journey!
